Think and Drink

think and drink water bottle and glass

As we age we become more susceptible to dehydration. We thirst less, we are less susceptible to temperature changes and our bodies ability to conserve water is reduced. As caregivers, we should be aware of the amount of water our loved ones consume on a….

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Blood Pressure Check at Home

Blood Pressure Check

Daily readings helped my doctor to determine type of medication and dosage, determine the best plan to control the problem. Once he was comfortable with the results, I slowly decreased the frequency of the BP check. For a while, I checked twice a week, then….

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